Reiki, Huna Kane, Healing Touch, the
laying of hands, and crystal healing all have one thing in common. Each
healing modality uses light to do the healing. In truth, light is the
only thing that actually does the healing. What a simple principle!
Find a way for light to enter an area of disease or injury, and the
healing begins. Find a way to get enough light to the area, and complete
healing will happen.
From the body of knowledge about how
divine light and crystals work on Earth and in the heavens found in my books, The Crystal Textbook, The Story of Light, Path to Enlightenment, and The Story of Light, Through Heaven’s Gate,
the red light frequency range is a highly penetrating band of frequencies. If
you are going to use light to enter a diseased or injured area, the red frequency
range is the most certain of all frequencies to get through. To
appreciate the qualities of red light, consider that the red frequencies of the crystal, Ruby, are harnessed to create laser beam cutting tools.
The far infrared spectrum of
frequencies does not lend itself to being a laser cutting tool, but its range
of frequencies, in the quantity emitted by the elements of the far infrared sauna
makes a notable contribution to the healing process. Because there are
multiple elements in each sauna, each putting out a breadth of rays within the
sauna, light will find its way into significant portions of the body, to a
depth of up to 1.5”. Healing becomes generalized throughout.
Will a far infrared sauna make a
difference to your healing process? Far infrared
saunas have several endorsements from medical doctors. My own GP believes in
the process enough to have sent me to take laser light therapy, which involved
both red and far infrared bands of light. After experiencing how effective the process was in knocking-out the pain and making it easier to walk, I
started looking around for a treatment regime that I could do at home. I
did the research on the pros and cons of infrared saunas. I went with the
Far North Sauna people in Edmonton, Alberta primarily because the heating
elements that emit the infrared rays are ceramic, as opposed to carbon or
aluminum. Beyond that, the price was reasonable, the unit was easy to
assemble, it fit easily into the basement, used normal electric plugins, and there was a stereo built-in.
Unfortunately, Far North Saunas have since gone out-of-business.
My wife and I understand light and
healing, and understand the value of using a far infrared light sauna on a
regular basis. With regular use, I began to notice a lessening of the
pain in my body’s injuries, especially in my knees.
The following excerpt comes from the Far
North Sauna (Edmonton, Alberta) website prior to their demise.
Quote:
“Far infrared light is starting to make its effects known in the sports
community, where injuries are more common than in the general public, and where
sports teams are leading the way with innovations that fit a more mainstream medical
model. The bottom line is
that it works.
Injuries and Far Infrared Sauna Therapy (FIRT)
FIRT
has
gained immense notoriety with weekend warriors and professional
athletes alike. FIRT has the unique ability to speed up and improve the healing
process of many injuries including joint and muscle pain, back pain, scarring,
colds and flues, as well as a host of other conditions. FIRT penetrates the
skin up to two inches and causes increased blood flow and vasodilation. In the
healing process and specifically during the sub-acute stage where we see new
growth of connective tissue and capillaries that help repair damaged structures
far infrared sauna therapy works very well. Scar tissue also continues to grow
during this time and is minimized by using FIRT. FIRT helps promote rebuilding of
injured tissue by having a positive effect on the fibroblasts (connective
tissue cells necessary for the repair of injury). Furthermore, it increases
growth of cells, DNA syntheses, and protein synthesis all necessary during
tissue repair and regeneration. FIRT also expands capillaries, which stimulate
increased blood flow, regeneration, circulation, and oxygenation. The chronic
stage follows in which scar tissue is remodelled by the stresses placed on it.
During this stage, the deep heat of far infrared sauna therapy helps blood
vessels dilate, thus bringing relief and healing to muscle and soft tissue
injuries. Increased blood circulation carries off metabolic waste products and
delivers oxygen rich blood to oxygen depleted muscles, so they recover faster. All-in-all,
FIRT is an excellent addition to any muscle and joint rehabilitation program. FIRT
has been great in helping to reduce downtime caused by colds and flues as-well
due to its effect on the immune system.
Immune Systems and Far Infrared Sauna Therapy
FIRT works in many ways to help strengthen a weakened immune system. Firstly,
the gentle warmth created from the heat of the far infrared saunas raises the
internal body temperature which in turn mimics a type of artificial fever. This
stimulates the body’s immune system to turn on and get busy producing more of
the different body defence cells that can be used to combat any foreign
invaders. Secondly, FIRT stimulates full detoxification of the body.
Detoxification can be defined as “the process of reducing the build-up of
various poisonous substances in the body”. Because the far infrared frequency
wavelength penetrates the entire surface of the body up to two inches, a
thorough cleansing can take place. The far infrared heat opens the pores to
their base, which helps mobilize the toxins, which are then flushed out when
you sweat. Every system in our body performs better when it functions in a
detoxified state including the digestive system, endocrine system,
cardiovascular system, lymphatic system and most importantly the Immune System.
The United States Centre for Disease Control estimates that over 80% of all
illnesses have environmental and lifestyle causes. Remember to drink lots of
water throughout the day, especially before and after your far infrared sauna
session to help with the detox flushing. A third, and also very important
aspect of immune system health that far infrared sauna therapy works with, is the
creation of relaxation and stress relief. As we all know, stress either acute
or chronic plays a major role in diminishing our immune system function as it
causes chemical and hormonal imbalances to occur. The soothing heat generated
from the far infrared sauna therapy creates total relaxation and decreased
stress levels. Research has shown that continuous far infrared sauna therapy
promotes a rebalancing of the body’s hormones through its effect on the
autonomic nervous system.” Endquote.
Getting
a far infrared sauna did not end with the company mentioned above. They are
still quite available and probably in your local area. Further, information on
the healing benefits of the far infrared light spectrum is also quite available.
A simple internet search should get you there.
Books by Roger Joyeux